Page 6 - Federal Way Parks Guide Winter 2019
P. 6

Seniors 50+ Programs


        YOGA FOR SENIORS                                                        have a confirmation number to register for
                                            to register for membership . At Your Best
        Yoga has many health benefits for people   membership gives you access to the entire   membership . SilverSneakers membership
                                                                                gives you access to the entire Federal Way
        of all ages . This is a Gentle Yoga class that   Federal Way Community Center and all   Community Center and all group fitness
        is respectful of our joints, emphasizing   group fitness classes . Ready to get started?   classes . Ready to get started? Get your
        safety and comfort, yet challenges us to   Get your confirmation# and bring it in to   confirmation# and bring it in to the FWCC .
        stretch and strengthen . The class offers a   the FWCC . It’s that simple!  It’s that simple!
        range of poses appropriate for beginners
        and challenging enough for those who  RENEW ACTIVE
        have some experience with yoga . People   The “Renew Active” program offers
        with medical conditions are encouraged to   free membership to eligible seniors on
        check with their health care provider to be   Medicare with a supplemental insurance
        sure this activity is safe for their situation .
                                            plan with United Health Care. Please keep
        All Ages | $112 | 16 wk(s)          in mind that there are several types of
        111213-01 | 1/11–4/26 | F | 1:30–2:30pm  supplemental insurances and not all plans
        FWCC, Instr: Linda Sims             qualify . To see if you qualify, please contact
                                            the customer service# on the back of your
        SILVERSNEAKERS CLASSIC              supplemental insurance card . You must
                                            have a confirmation number to register
        SilverSneakers Classic is a universal class   for membership . Optum membership
        designed to improve agility, balance,   gives you access to the entire Federal Way
        coordination and activities for daily living   Community Center and all group fitness  Specialty Classes
        skills to increase participants’ functional   classes . Ready to get started? Get your
        capacities . Designed for ages 65+ but   confirmation# and bring it into the FWCC .  AARP DRIVER SAFETY
        everyone is welcome . Get an up to date   It’s that simple!
        schedule at: http://itallhappenshere .org/                              AARP offers this eight hour course on
        classes .html . Classes are currently offered   SILVER & FIT            driving for adults age 50 and above . All work
        T/TH at 10:20am .                                                       will be in a classroom setting . Participants
                                            The “Silver & Fit” program offers free   who complete the course will receive a 2–3
        Senior Memberships                  membership to seniors on  Medicare   year certification . Present the certification
                                            with certain supplemental insurances   to your insurance company and receive a
        FWCC MEMBERSHIP—SENIORS             associated  with  American  Specialty   discount . There will be a $20 material fee for
                                            Health. To see if you qualify, please contact   non AARP members and a $15 material fee
        Interested in getting involved in all the
        amazing programs and services we offer   the customer service # on the back of your   for members, payable to the instructor on
                                            supplemental insurance card . You must
                                                                                the first day of class Register early; at least
        at the Federal Way Community Center? It’s
        surprisingly easy and affordable . Drop in   have a confirmation number to register   one week prior to class start date to insure
                                                                                a space . Min . 12, max . 20 .
                                            for membership . Silver & Fit membership
        anytime for just $6 . Federal Way Residents   gives you access to the entire Federal Way
        can join for as little as $29 .99/month for a   Community Center and all group fitness   Age 50+ | 2 day(s)
        single senior (62+) or $44 .99/month for 2                              111214-01 | 1/15–1/16 |  Tu–W | 9am–1pm
        seniors living in the same household . This   classes . Ready to get started? Get your   Age 50yrs + | 2 day(s)
                                            confirmation# and bring it in to the FWCC .
        rate does require an annual commitment,   It’s that simple!
        but our generous leave of absence policy                                111214-02 | 2/19–2/20 | Tu–W | 9am–1pm
        will allow you to freeze your membership   SILVERSNEAKERS               Age 50yrs + | 2 day(s)
        for travel and/or injury . Call 253-835-6900                            111214-03 | 3/19–3/20 | Tu–W | 9am–1pm
        for more information .              The “SilverSneakers” program offers free
                                            membership to seniors on Medicare with   Age 50yrs + | 2 day(s)
        AT YOUR BEST                        the following supplemental health plans:   111214-04 | 4/16–4/17 | Tu–W | 9am–1pm
                                            Health Alliance, Premera Blue Cross,
        The “At  Your Best” program offers a   Aetna-National, Columbia Community   Nutrition
        discounted membership rate to eligible   Care, Essence, Kaiser Permanente,
        seniors on Medicare with a supplemental   Humana, Spokane Community Care   HOT LUNCH PROGRAM
        insurance plan with AARP/United Health   and WellPoint-National. Please keep   Please stop in and join us for an authentic
        Care. Please keep in mind that there are   in mind that there are several types of   Latino meal on Fridays at 12pm . Our
        several types of supplemental insurances   supplemental insurances and not all plans   chef is great and always welcoming . For
        and not all plans qualify . To see if you qualify,   qualify . To see if you qualify, please contact   participants over 62 years of age there
        please contact the customer service# on   the customer service# on the back of your   is a $3 suggested donation . For all other
        the back of your supplemental insurance   supplemental insurance card . You must   participants under 62 years of age a charge
        card . You must have a confirmation number
                                                                                of $5 .75 is required .
          6   Winter 2019 | Parks & Recreation Program Guide                       FWCC | Federal Way Community Center
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